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Deeper
Support
Whether you’re navigating the heavy fog of grief, feeling untethered in your nervous system, or simply seeking a more grounded and intentional connection to yourself—this space was created for you.
The Good Grief Collective offers a range of soul-centered support to help you move through life’s deeper seasons with compassion, curiosity, and care.
1:1 Grief Coaching
A private and nurturing space to explore the layers of your grief, reframe limiting beliefs, and reconnect to your body through somatic tools and nervous system regulation. These sessions are gentle, intuitive, and anchored in the belief that grief is not something to "fix"—but something to be witnessed, understood, and integrated. Learn More
1:1 Mindfulness Coaching
For those craving presence, peace, and clarity in a noisy world. Together, we’ll explore grounding practices, breathwork, and mindful self-inquiry to help you slow down, soften your inner dialogue, and return to your center. This is perfect for those who have an established sense of self through their own grief journey are looking for continued ways to evolve and grow. Learn More
Six Week Mindful Grieving Series
Starting in June 4, 2025
The Mindful Grieving 6 Week Program is a powerful introduction to the essential components of this somatic-based approach to grieving in the collective. The program offers an intimate, safe container for emotions to be felt, expressed, shared and healed. Learn More
The Mom in Me Series
Starting June 2nd, 2025
The Mom in Me is a six-week journey created just for moms, because motherhood can be both beautiful and isolating. This unique twice-a-week series is designed to nurture connection, restore identity, and build community through movement and meaningful conversation. Learn More
Get in Touch
Have questions about our offerings? We would love to hear from you!