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The Here, After Series.
Here, After is a 12-week journey through grief using mindfulness, creative practice, somatic work, and ritual — designed for those who want to feel again, move again, and become again.
Here, After Framework
This is for you if:
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You’ve experienced loss in any form — death, divorce, change, illness, identity shift
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You’re craving a deeper, embodied way to process grief than just talking it out
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You’re ready to use creativity, movement, and mindfulness to heal
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You feel stuck in your head, or disconnected from your body
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You want to reimagine who you are — here, after
What You'll Experience:
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Weekly somatic rituals to reconnect with your body
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Creative prompts using movement, journaling, and art
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Tools to build a personal grief practice and daily ritual
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Guidance through three sacred phases of grief: Descent, Alchemy, and Return
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A final completion ceremony to mark your transformation
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